Last Updated on June 5, 2025
NASM Chapter 11 Practice Test Questions Answers Quiz on Health, Wellness, and Fitness Assessments. Chapter 11 of the NASM CPT 7th Edition dives into the “why” and “how” of health, wellness, and fitness assessments—the essential first step before any training plan.
It explains that pre-participation screening tools, such as the PAR-Q and a detailed Health History Questionnaire, are used to spot red flags for cardiovascular, musculoskeletal, metabolic, or respiratory issues.
These forms capture a client’s demographics, lifestyle habits, occupational stressors, past injuries, surgeries, diagnosed conditions, and medications. By revealing both risk factors and daily behaviors, the screening process not only safeguards the client but also provides trainers with the data they need to craft personalized, goal-driven programs.
NASM Chapter 11 Practice Test
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