MBLEx Benefits and Effects of Soft Tissue Manipulation Practice Test 2024. 30 Questions Answers with explanation for FSMTB Massage Therapy Exams like BMP, NCBTMB, AMTA Massage & Bodywork Licensing Examination (MBLEx).
Prepare for the MBLEx Benefits and Effects of Soft Tissue Manipulation Practice Test 2024 with our comprehensive set of 30 questions and detailed explanations. These practice questions are designed to help you understand soft tissue manipulation’s effects and therapeutic benefits. Each question includes a detailed explanation to ensure you grasp the underlying concepts and enhance your test-taking skills.
BENEFITS AND EFFECTS OF SOFT TISSUE MANIPULATION (15%)
A. Physiological effects of soft tissue manipulation
B. Psychological effects of soft tissue manipulation
C. Effects of soft tissue manipulation for specific client populations
D. Soft tissue techniques
• Types of strokes
• Sequence of application
E. Hot/cold applications
F. Overview of massage/bodywork modalities
MBLEx Benefits and Effects of Soft Tissue Manipulation Practice Test
Q1. Which of the following is a physiological effect of soft tissue manipulation?
- (A) Increased anxiety
- (B) Improved circulation
- (C) Decreased muscle flexibility
- (D) Reduced alertness
Q2. What is a common psychological effect of soft tissue manipulation?
- (A) Increased stress levels
- (B) Reduced relaxation
- (C) Enhanced sense of well-being
- (D) Heightened alertness
Q3. For which specific client population is soft tissue manipulation particularly beneficial in reducing chronic pain?
- (A) Athletes
- (B) Elderly individuals
- (C) Pregnant women
- (D) Office workers
Q4. Which type of stroke in massage therapy is characterized by long, gliding movements?
- (A) Effleurage
- (B) Petrissage
- (C) Tapotement
- (D) Friction
Q5. In the sequence of applying soft tissue manipulation techniques, which stroke is typically used first?
- (A) Tapotement
- (B) Effleurage
- (C) Friction
- (D) Petrissage
Q6. What is a primary benefit of applying cold therapy to soft tissues?
- (A) Increasing muscle tension
- (B) Reducing inflammation
- (C) Enhancing blood flow
- (D) Promoting muscle relaxation
Q7. Which soft tissue technique involves rhythmic, percussive movements to stimulate the body?
- (A) Effleurage
- (B) Petrissage
- (C) Tapotement
- (D) Vibration
Q8. How does hot therapy affect soft tissues?
- (A) Increases muscle spasm
- (B) Reduces blood flow
- (C) Relaxes muscles
- (D) Numbs the area
Q9. Which of the following is a commonly used modality in soft tissue manipulation for deep muscle relaxation?
- (A) Reflexology
- (B) Swedish massage
- (C) Deep tissue massage
- (D) Aromatherapy
Q10. What is the primary purpose of petrissage in massage therapy?
- (A) To stimulate nerve endings
- (B) To knead and compress muscles
- (C) To glide over the skin
- (D) To create friction and heat
Q11. Which soft tissue technique involves applying sustained pressure to a specific point to release muscle tension?
- (A) Effleurage
- (B) Petrissage
- (C) Tapotement
- (D) Trigger point therapy
Q12. Which effect of soft tissue manipulation is most beneficial for clients with anxiety and stress?
- (A) Increased muscle tension
- (B) Enhanced circulation
- (C) Improved lymphatic drainage
- (D) Promoted relaxation and mental clarity
Q13. For athletes, what is a significant benefit of regular soft tissue manipulation?
- (A) Decreased flexibility
- (B) Increased muscle soreness
- (C) Enhanced performance and injury prevention
- (D) Reduced blood flow
Q14. What is a primary effect of friction techniques in soft tissue manipulation?
- (A) Warming up the muscle
- (B) Breaking down scar tissue
- (C) Creating percussive movements
- (D) Gliding over the skin
Q15. Which modality focuses on applying pressure to specific reflex points on the feet, hands, or ears?
- (A) Swedish massage
- (B) Reflexology
- (C) Deep tissue massage
- (D) Aromatherapy
Q16. Which of the following is a benefit of hot stone massage?
- (A) Cooling down inflamed areas
- (B) Numbing the skin
- (C) Deep muscle relaxation
- (D) Creating muscle tension
Q17. How does cryotherapy benefit soft tissues after an acute injury?
- (A) By increasing inflammation
- (B) By enhancing blood flow
- (C) By reducing pain and swelling
- (D) By increasing muscle spasms
Q18. In soft tissue manipulation, what is the purpose of using vibration techniques?
- (A) To break down scar tissue
- (B) To stimulate muscle contraction
- (C) To relax muscles and relieve tension
- (D) To create percussive movements
Q19. Which population benefits most from lymphatic drainage massage?
- (A) Athletes
- (B) Pregnant women
- (C) Individuals with lymphedema
- (D) Office workers
Q20. Which type of massage stroke is typically used to warm up tissues before deeper techniques are applied?
- (A) Friction
- (B) Tapotement
- (C) Effleurage
- (D) Petrissage
Q21. For clients with fibromyalgia, what is a primary benefit of soft tissue manipulation?
- (A) Increased pain
- (B) Reduced muscle spasms
- (C) Decreased muscle flexibility
- (D) Enhanced anxiety
Q22. In hot/cold applications, alternating between hot and cold can help with which of the following?
- (A) Increasing inflammation
- (B) Reducing circulation
- (C) Improving blood flow and reducing muscle soreness
- (D) Enhancing muscle tension
Q23. What is the primary purpose of sports massage for athletes?
- (A) To increase muscle tension
- (B) To prepare muscles for activity and aid recovery
- (C) To decrease flexibility
- (D) To promote scar tissue formation
Q24. What is a primary effect of using cold packs on soft tissues?
- (A) Enhancing flexibility
- (B) Reducing swelling and inflammation
- (C) Increasing blood flow
- (D) Promoting muscle relaxation
Q25. Which of the following modalities involves the application of essential oils to enhance physical and emotional well-being?
- (A) Aromatherapy
- (B) Reflexology
- (C) Deep tissue massage
- (D) Swedish massage
Q26. Which stroke is typically used to stimulate muscles and prepare them for deeper massage techniques?
- (A) Tapotement
- (B) Petrissage
- (C) Effleurage
- (D) Friction
Q27. What is a significant benefit of using hot applications in soft tissue manipulation?
- (A) Reducing muscle spasm
- (B) Increasing muscle tension
- (C) Decreasing blood flow
- (D) Enhancing pain sensation
Q28. Which of the following is a benefit of myofascial release techniques?
- (A) Enhancing muscle stiffness
- (B) Increasing scar tissue
- (C) Releasing fascial restrictions
- (D) Reducing flexibility
Q29. For clients with chronic headaches, what is a potential benefit of soft tissue manipulation?
- (A) Increased headache frequency
- (B) Reduced muscle tension
- (C) Enhanced pain sensitivity
- (D) Decreased blood flow
Q30. Which type of massage is often used for relaxation and stress reduction by employing gentle, flowing strokes?
- (A) Deep tissue massage
- (B) Sports massage
- (C) Swedish massage
- (D) Trigger point therapy
See also
- Back to Free MBLEx Practice Test with Study Guide [2024 UPDATED]
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- Pathology Practice Test
- Kinesiology Practice Test
- Benefits and Effects of Soft Tissue Manipulation Practice Test
- Ethics, Boundaries, Laws, Regulations Practice Test
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- Guidelines for Professional Practice Test