NASM Practice Questions (Free Online Quiz): National Academy of Sports Medicine (NASM) CPT (Certified Personal Trainer) Online Questions and Answers Quiz for free. No online registration is required.
Our NASM Practice Questions have 25 items with four possible answers, choose your best option to get correct answers. The following NASM Sample Practice Questions questions may help your NASM certification test prep better.
NASM Practice Questions (Free Online Quiz)
Exam Name | NASM CPT Practice Test 2023 |
Course | CPT Certification |
Administered by | National Academy of Sports Medicine |
Certifying Agencies | NCCA |
Total Questions | 25 |
Questions Type | NASM CPT Sample Questions |
Quiz-summary
0 of 25 questions completed
Questions:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- 24
- 25
Information
NASM CPT Practice Test 2
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading...
You must sign in or sign up to start the quiz.
You have to finish following quiz, to start this quiz:
Results
0 of 25 questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 points, (0)
Average score |
|
Your score |
|
Categories
- Not categorized 0%
-
NASM CPT Practice Test 2
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- 24
- 25
- Answered
- Review
-
Question 1 of 25
1. Question
1 pointsFlexibility is the normal __________ of all soft tissues that allow full range of mo- tion at a joint
-
Question 2 of 25
2. Question
1 pointsStatic stretching is a form of
-
Question 3 of 25
3. Question
1 pointsConnective tissue is primarily composed of elastic and ________ fibers.
-
Question 4 of 25
4. Question
1 pointsThe residual or permanent change in connective tissue length due to tissue elongation best describes
-
Question 5 of 25
5. Question
1 pointsSlow deformation and imperfect recovery of connective tissue best describe
-
Question 6 of 25
6. Question
1 pointsConnective tissue surrounding neural tissue is self-innervated by the
-
Question 7 of 25
7. Question
1 pointsEach sarcomere is made up of _________, which includes overlapping thick (myosin) and thin (actin) contractile proteins.
-
Question 8 of 25
8. Question
1 pointsSelf-innervation and an abundant blood supply allow the connective tissue of the nerve to be very:
-
Question 9 of 25
9. Question
1 pointsAn integrated training and flexibility program can delay physical changes associated with aging such as muscle atrophy and
-
Question 10 of 25
10. Question
1 pointsStatic stretching and self-myofascial release forms of stretching use the principle of ___________ to improve soft tissue extensibility.
-
Question 11 of 25
11. Question
1 pointsAnswer the following questions referring to the images below.
What type of balance exercise is illustrated above?
-
Question 12 of 25
12. Question
1 pointsAnswer the following questions referring to the images below.
Which phase(s) of the OPT model would this exercise be most appropriate for?
-
Question 13 of 25
13. Question
1 pointsAnswer the following question referring to the images below.
What type of balance exercise is illustrated above?
-
Question 14 of 25
14. Question
1 pointsAnswer the following question referring to the images below.
Answer the following question referring to the images below.
Which phase(s) of the OPT model would this exercise be most appropriate for?
-
Question 15 of 25
15. Question
1 pointsAll of the following are true regarding plyometric training EXCEPT
-
Question 16 of 25
16. Question
1 pointsThe three phases of plyometric training in order are __________, __________,_________
-
Question 17 of 25
17. Question
1 pointsThe amortization phase is referred to as a(n) __________ delay.
-
Question 18 of 25
18. Question
1 pointsDecreasing sensitization of the Golgi tendon organ will help _________ force pro- duction.
-
Question 19 of 25
19. Question
1 pointsAthletes with minimal experience using plyometrics should keep the ground contacts to less than ____ maximal efforts per session.
-
Question 20 of 25
20. Question
1 pointsWhat type of exercise is the “squat jump with stabilization”?
-
Question 21 of 25
21. Question
1 pointsWhich phase(s) of the OPT model would be MOST appropriate for the “box jump-up with stabilization” exercise?
-
Question 22 of 25
22. Question
1 pointsWhat type of exercise is the “repeat squat jump”?
-
Question 23 of 25
23. Question
1 pointsWhich phase(s) of the OPT model would be MOST appropriate for the “repeat box jump-up” exercise?
-
Question 24 of 25
24. Question
1 pointsWhat type of exercise is the “depth-jump to sprinting”?
-
Question 25 of 25
25. Question
1 pointsWhich phase(s) of the OPT model would be MOST appropriate for the “hurdle jump to vertical jump” exercise?