NASM Practice Test Chapter 15: Cardiorespiratory Training Concepts
NASM Practice Test Chapter 15: Cardiorespiratory Training Concepts Questions and Answers Quiz. The Chapter Objectives are to understand the role of cardiorespiratory (CR) training in client health and fitness. Learn general guidelines (FITT-VP) for practical CR training, including exploring NASM’s stage training model for progressive conditioning. The ability of the cardiovascular and respiratory systems to deliver …